1. KIHON/ BASIC
1.1. UKE WAZA/ BLOCK ( 8 parts )
1.2. TZUKI WAZA/ PUNCH ( 9 parts )
1.3. KERRY WAZA/ KICK ( 6 parts )
2. IDO/ MOVEMENT
2.1. SHIHO IDO ( 4 steps )
2.2. HAPHO IDO ( 8 steps )
2.3. JUPHO IDO ( 10 steps )
2.4. HATSUBO IDO
2.5. KIHON IDO 1 & 2
2.6. OHYO IDO
3. KATA
3.1. JUNBI KATA ( 12 varians )
3.2. KIHON KATA ( 2 varians )
3.3. KAISHU KATA ( 8 varians )
3.4. TOKUTEI KATA ( 4 varians )
4. BUNKAI KATA/ APPLLICATIONS
Applications of Kihon, Kaishu & Tokutei Kata.
5. KUMITE/ Fighting
5.1. Shiai Kumite for Tournament.
5.2. Yakusaku Kumite/ Fighting with arrangement
5.3. Jiyu Kumite/ Free Fighting
6. Others.
Sensei Michael Thang
Dojo Thang, Citra Palem
087737835317,
5. KUMITE/ Fighting
5.1. Shiai Kumite for Tournament.
5.2. Yakusaku Kumite/ Fighting with arrangement
5.3. Jiyu Kumite/ Free Fighting
6. Others.
Sensei Michael Thang
Dojo Thang, Citra Palem
087737835317,
gojukaiindonesia@yahoo.co.id
" Gojukai Training for Mental for Physical Fitness "
" Gojukai Training for Mental for Physical Fitness "
UKE WAZA ( BLOCKING ) :
Basic Traingnig : UKE WAZA
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